Sadiq Sabir

Sadiq Sabir

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xewome8518@picdv.com

  A practice that helps in Emotional Wellbeing (58 views)

17 Oct 2024 16:21

Being mindful means surviving in today's moment without judgment. It helps lower stress, nervousness, and feelings of being overwhelmed. Developing self-awareness lets you recognize your thoughts and know the way they affect your thoughts and actions. A practice that helps in Emotional Wellbeing

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Sadiq Sabir

Sadiq Sabir

Guest

xewome8518@picdv.com

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